Mongolia has long been known for its meat-heavy diet rooted in nomadic traditions, making it seem like a difficult destination for vegetarians and vegans. But times have changed. By 2025, Ulaanbaatar and even many countryside camps have adapted to cater to plant-based travelers. With the right preparation, you can fully enjoy Mongolia without compromising your dietary choices.
Eating Vegan in the Countryside
Traveling outside Ulaanbaatar requires extra planning, as rural Mongolian cuisine still revolves heavily around meat and dairy. Most tourist ger camps now offer vegetarian and vegan meals, but advance booking is essential. Always let your tour operator know about your dietary needs before the trip so they can arrange meals ahead of time.
If you stay with a nomadic family, fully vegan food can be harder to come by. However, many hosts are willing to adapt if they are informed in advance. Simple vegan-friendly versions of traditional dishes like vegetable dumplings or noodle soups can often be prepared, allowing you to enjoy Mongolian flavors while staying true to your diet.
Vegan and Vegetarian Dining in Ulaanbaatar
The capital city is where Mongolia’s plant-based scene shines. Ulaanbaatar now offers a growing number of restaurants and cafés dedicated to vegetarian and vegan dining. From authentic Mongolian-inspired vegan dishes to international flavors, the city has become a welcoming hub for plant-based travelers.
Some of the best vegan-friendly restaurants in Ulaanbaatar include:
Loving Hut Mongolia – Part of the global vegan chain, Loving Hut offers Mongolian dumplings, soups, Asian-inspired meals, smoothies, and desserts. Locations include the State Department Store area (Chingeltei District, +976 9609-3050) and the Meditation Center (Khan-Uul District, +976 7000-0512).
Bosco Verde – Opened in 2013, this was Mongolia’s first vegan Italian and European restaurant. It is located in front of the State Department Store near the old circus building. Popular for its organic plant-based pasta, pizza, and desserts.
Contact: +976 9909-2015.
Agnista Vegan Restaurant – A calm, welcoming spot serving Mongolian-inspired vegan cuisine alongside international options. Found at Tara Center and Lagshan Center in Sukhbaatar District.
Open daily, +976 7608 8787.
Foody Vegan Experience Center & Lohas Café – This concept combines a vegan grocery and dining experience. At The One Residence, you’ll find a grocery store specializing in plant-based items, while the Shangri-La Mall café serves fresh, healthy vegan meals.
Contact: +976 7721 1001.
Tips for Vegan Travelers in Mongolia
Plan ahead when visiting the countryside and always inform your guide or host of your dietary needs.
Pack some essentials such as nuts, dried fruit, or plant-based snacks for long road trips.
In Ulaanbaatar, explore multiple vegan spots — variety ranges from hearty Mongolian meals to light international bites.